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Naturopathy is not a new approach. Although it’s being rediscovered, it dates back thousands of years. Through an understanding of the various mechanisms the body uses to regulate itself and stay alive, naturopathy guides individuals in balancing the health factors of nutrition, hydration, stress management, and if needed, supplements.
The naturopath will ask you about your health problems and lifestyle to put together a personalized plan. This will include realistic recommendations and measures to help you take control of your life by truly improving, balancing, and optimizing your lifestyle.
Health is a dynamic state that requires daily attention. Whether you are looking to improve your health or prevent problems, a naturopathic approach aims to build a customized program that focuses on your needs, questions, and goals.
Naturopathy is for anyone who wants to improve their quality of life.